Mediterranean Bowls with Daring Shredded

Say hello to your new favorite shortcut— our Microwavable Daring Shredded Plant Chicken. Juicy, tender, and packed with protein, it’s proof that plant-based can be healthy and effortless. Try them in these Mediterranean Bowls — a bright, balanced mix of spiced plant chicken, fresh tomato cucumber salad, and creamy pepperoncini tzatziki, all layered over fluffy quinoa. Ready in under 20 minutes, this bowl brings greek sunshine to your lunch or dinner table — no prep, no stress. 100% Plant-Based.

2-3Serves

4 minsCook

15 minsPrep

Ingredients

Spiced Daring:

1 package Daring Shredded
½ tsp cumin
¼ tsp smoked paprika
¼ tsp turmeric
¼ tsp salt
¼ tsp black pepper

Tomato Cucumber Salad:

2 Persian cucumbers, diced
1 red bell pepper, diced
½ cup cherry tomatoes, diced
1 tbsp fresh parsley, chopped
1 tbsp red wine vinegar
½ tbsp olive oil
¼ tsp salt
¼ tsp black pepper

Pepperoncini Tzatziki:

1 Persian cucumber, grated (about ⅓ cup)
¼ cup pepperoncinis, chopped (4–5 whole)
¾ cup plain (vegan) Greek yogurt
1 clove garlic, grated
2 tbsp fresh dill, chopped (or sub parsley)
1 tbsp pepperoncini liquid
1 tsp red wine vinegar
½ tbsp olive oil
¼ tsp dried oregano
¼ tsp salt
¼ tsp black pepper

For the Bowls:

Cooked quinoa
Extra pepperoncinis
Pickled red onions (optional)
Kalamata olives (optional)

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Step 1

Make the tomato cucumber salad: In a bowl, combine cucumbers, bell pepper, cherry tomatoes, parsley, red wine vinegar, olive oil, salt, and pepper. Toss well and refrigerate until ready to serve.

Step 2

Make the pepperoncini tzatziki: Squeeze out any excess liquid from the grated cucumber using paper towels or a clean dish towel. In a small bowl, combine cucumber, chopped pepperoncinis, Greek yogurt, garlic, dill, pepperoncini liquid, red wine vinegar, olive oil, oregano, salt, and pepper. Stir well and refrigerate.

Step 3

Prepare the Daring: Follow the microwave instructions for Daring Shredded. Once heated, season with cumin, smoked paprika, turmeric, salt, and pepper; toss to coat evenly.

Step 4

Assemble: Layer cooked quinoa in bowls and top with tomato cucumber salad, spiced Daring, pickled onions, and olives if using. Finish with a dollop of pepperoncini tzatziki and a few extra pepperoncinis.